Sample AudioRunning Length 45 mins
Total deep relaxation is your opportunity to experience sacred time to yourself for healing and relaxation.
A guided meditation using specific sound healing tools and composed music to enable you to drift deep into a peaceful, space of self connection and relaxation.
Experienced meditators have tried this in my workshop and have said "they have never felt so relaxed" .
See this as a gift to yourself an expression of self love so that you can have sacred time to yourself.
Better sleepMore restful mindImproved health and wellbeingDeep states of relaxationCalm mind and bodyConnection to the spiritual self